The Vibram Transition: Chapter 8 – Bone Marrow Edema & the Minimalist Transition

Steve AnkneyGeneral, Vibram Transition1 Comment

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Recently, one of our writers, Jason, forwarded me a story he found on Runner’s World regarding a study by Sarah Ridge et al. that was published in February 2013 in the medical journal, Medicine & Science in Sports & Exercise.  The study is titled Foot Bone Marrow Edema after 10-week Transition to Minimalist Running Shoes.  Simply put, the study examines injury rates in … Read More