The Sprinter vs. the Marathoner

Steve AnkneyGeneral1 Comment

Screen Shot 2014-01-14 at 10.20.17 PM

While perusing the internet over the weekend, I stumbled upon a YouTube video explaining the differences between the sprinter and the marathoner.  The video shared the differences between fast and slow twitch muscles while also explaining the way these differences affect your physical appearance and performance. As soon as the video came to an end, my head went straight to … Read More

Slow Motion Running

Steve AnkneyGeneral0 Comments

chappelle-med

If there is one thing Dave Chappelle had right, it’s that watching things in slow motion is always better.  Whether it is a music video, or a person getting slapped in the face, for whatever reason, slow motion video is always enjoyable to watch.  Recent innovations in slow motion video capture have increased the power of the effect so much … Read More