Run Fast to Get Faster

LizPDGeneral0 Comments

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“I’m not a real runner, I’m way too slow.” Does that sound familiar?  For the first few months after I’d taken up running, I was convinced that my 2-3 mile jaunts at a ten to twelve minute a mile pace were way too snail-like to lump me in to the category of runners who were “real”. As if, somehow, being … Read More