Zero to Hero #3: In Which Jason Completely Disappears

JasonGeneral1 Comment

Cold Weather Running

Week 2 + 3 Stats: Total Miles: 10 Total time: 1:47:10 Avg Pace: 10:43 New Gear: Warm stuff Changes: Due to a bout of food poisoning from my local Panera (bagels only from now on), and a mini vacation to Chicago, I didn’t get out as much as I would have liked the past couple weeks. That said, here are … Read More

Preventing the Chocolate Mess

AshleyGeneral0 Comments

poop576

Disclaimer: I will be mentioning poop in this post, if you don’t want to read about poop, a normal daily function, or human anatomy go no further. The iconic photo from the 1982 Women’s Ironman in Kona shows the leader, 23-year-old Julie Moss, collapsed, delirious, and covered in her own poop after 140 miles of swimming, biking, and running.  She had … Read More