The Day After the Marathon

Steve AnkneyGeneral4 Comments

Day After The Marathon

We did it! ¬†Meagan and I both completed our first marathons this past Sunday, and since then, we’ve been trying to heal up by staying off our feet, rolling out the sore spots with a foam roller and The Stick, and wearing our recovery socks as much as possible. ¬†For anyone who has completed a marathon (or other particularly difficult … Read More