Slow Motion Running

Steve AnkneyGeneral0 Comments

chappelle-med

If there is one thing Dave Chappelle had right, it’s that watching things in slow motion is always better. ¬†Whether it is a music video, or a person getting slapped in the face, for whatever reason, slow motion video is always enjoyable to watch. ¬†Recent innovations in slow motion video capture have increased the power of the effect so much … Read More

Must-See: Principles of Natural Running

MeaganGeneral0 Comments

Hey readers! The following video has been floating around the minimalist/barefoot community for the past couple of days and, whether you are new to barefoot/minimalist running or have been at it for a while, it is definitely a must-see. The video, made by Dr. Mark Cucuzella and the folks over at the Natural Running Center, is a great technical overview … Read More